These resources are shared for educational and informational purposes only. They are not a substitute
for professional medical advice, diagnosis, or treatment. Always talk with a qualified health professional about your
specific situation. In an emergency, call 911 or your local emergency number immediately.
Foundations
General Health & Wellness
These organizations provide broad health information, research, and guidance to help you understand illnesses,
prevention, and everyday wellness topics.
Public Health
Centers for Disease Control and Prevention (CDC)
U.S. federal public health agency providing guidance on diseases, vaccines, travel health, and prevention.
A starting point for official recommendations, fact sheets, and safety tips for individuals, workplaces, and communities.
Global Health
World Health Organization (WHO)
A United Nations agency focusing on international public health, outbreaks, and global health guidelines.
Offers global fact sheets, situation reports, and guidance relevant to countries around the world.
Research & Information
National Institutes of Health (NIH)
A U.S. medical research agency sharing health education materials, news, and research updates.
Includes links to specific institutes (heart, cancer, aging, etc.) and plain-language health information.
Patient Information
MedlinePlus (NIH)
A consumer-friendly site providing clear information about conditions, medicines, and lab tests.
Written for patients and families, with content in English and Spanish and links to additional trusted sources.
Prevention & Safety
Disease Prevention & Safety
These resources focus on preventing illness and injuries in homes, workplaces, and communities, as well as
understanding environmental health risks.
Workplace Health
CDC – Workplace Health & Safety
Guidance on promoting health, wellness, and safety where people work.
Includes strategies for employer wellness programs and resources for safer, healthier workplaces.
Workplace Safety
OSHA – Occupational Safety & Health Administration
U.S. agency setting and enforcing workplace safety standards and providing training materials.
Helpful for understanding worker rights, employer responsibilities, and common safety hazards by industry.
Environment & Health
EPA – Environmental Safety & Health Resources
U.S. Environmental Protection Agency information on air, water, chemicals, and environmental health topics.
Offers tools for understanding pollution, environmental justice issues, and how environmental factors affect health.
Occupational Health
NIOSH – National Institute for Occupational Safety & Health
A research agency within the CDC focused on worker safety and health.
Provides recommendations, research findings, and topic pages for specific jobs, hazards, and industries.
Food & Movement
Nutrition & Physical Wellness
These tools offer guidance on nutrition, heart health, and chronic disease prevention. They are educational and
do not replace medical or dietary advice from your own providers.
Nutrition Guidance
ChooseMyPlate – USDA
U.S. Department of Agriculture guidance on building balanced meals and healthy eating patterns.
Offers simple visuals, tip sheets, and resources for families, schools, and community programs.
Heart Health
American Heart Association – Healthy Living
Educational resources on heart health, movement, nutrition, and risk factor reduction.
Includes practical tips, recipes, and activity ideas aimed at reducing the risk of heart disease and stroke.
Chronic Disease Education
American Diabetes Association
Information on diabetes prevention, management, nutrition, and risk factors.
Offers guides, community programs, and tools for understanding blood sugar, diet, and long-term health.
Mind & Emotions
Mental Health & Wellbeing
Mental health is a core part of overall wellbeing. These resources share education, support options, and
information about conditions and treatment.
Education & Support
National Alliance on Mental Illness (NAMI)
A nonprofit offering education, support group information, and mental health resources.
Provides guides for individuals and families, plus tools to find local chapters and programs.
Federal Information
MentalHealth.gov
A U.S. government hub for basic mental health information, warning signs, and resources.
Includes information on how to seek help, talk about mental health, and find services in your community.
Substance Use & Mental Health
SAMHSA – Substance Abuse and Mental Health Services Administration
U.S. agency providing information, treatment locators, and helpline details for mental health and substance use.
Includes a national helpline, treatment finder tools, and resources for crisis and recovery support.
If you or someone you know is in crisis, contact local emergency services right away. In the United States,
you can call or text 988 to reach the Suicide & Crisis Lifeline for immediate support.
Training
Safety Education & Training
These sites offer training materials, courses, and guides on safety topics ranging from first aid to workplace risks.
Workplace Training
OSHA – Training & Education
Resources and courses related to OSHA standards, safety topics, and worker rights.
Includes online materials that can support safety trainings in different industries and community programs.
Safety Resources
National Safety Council – Free Safety Resources
Safety campaigns, checklists, and awareness materials on topics like driving, workplace hazards, and home safety.
Useful for building safety lessons or sharing practical reminders with families and workplaces.
First Aid & Preparedness
American Red Cross – Free First Aid & Safety Guides
Online information and courses on first aid, CPR, disaster preparedness, and safety skills.
Offers printable guides and online learning options that can complement in-person training.
Emergency Planning
Public Health & Emergency Preparedness
Emergencies can include storms, outbreaks, blackouts, and more. These resources support planning ahead so
individuals, families, and communities can respond more safely.
Emergency Planning
Ready.gov
A U.S. government site with checklists and guides for emergency preparedness.
Offers planning tools for households, small businesses, and community organizations facing different types of disasters.
Public Health Emergencies
CDC – Emergency Preparedness & Response
Information about public health emergencies such as outbreaks, natural disasters, and bioterrorism.
Includes resources for families, responders, and planners to better understand risks and recommended actions.
Global Emergencies
WHO – Health Emergency Resources
Global information on health emergencies, responses, and guidance for countries and partners.
Useful for understanding worldwide outbreaks, disaster responses, and international health collaboration.
Important Health & Safety Disclaimer
The links and tools listed on this page are provided for informational and educational purposes only.
We do not own, operate, or control these external websites or organizations.
Nothing here is medical advice, a diagnosis, or a treatment plan. Always speak with a licensed doctor, nurse,
or other qualified health professional about your own questions, symptoms, or medications.
We are not responsible for how these external sites handle your data, how their information is updated,
or any outcomes that result from using their resources. In any urgent or emergency situation, call 911 or your local
emergency number right away.
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